пятница, 13 декабря 2019 г.

12.12.2019




Can't attend a meeting email exercise

Email 1

Dear Mr Smith,
Thank you for the invitation to the review meeting on the 12 July. Unfortunately, due to a prior commitment that I am unable to change, I will not be able to attend the meeting.
If you need to contact me, please do not hesitate to do so on my mobile, 6902341899.
I apologise for any inconvenience this may cause.
Yours sincerely,
T Berridge

Email 2

Hi John,
I hope that everything's going well over there?
I'm afraid that I can't make tomorrow's meeting. Something very important has just come up and I'm going to be very busy tomorrow.
I'm sorry for the short notice, but I just found out this morning.
Is there any chance we can put the meeting back until Friday?
Let me know if that's OK for you.
Regards
Will

Email 3

Dear Miss Garland,
With reference to the upcoming review meeting on Thursday the 13 November, I am afraid that due to personal reasons, I will not be able to attend.
Would you object if we postponed the meeting to next week? If this is appropriate, what day would be convenient for you?
If you have any questions, please do not hesitate to contact me on my mobile, 1902341892.
Allow me to apologise for any inconvenience this may cause.
I look forward to hearing from you.
Yours sincerely,
D Mitchell

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1.
An informal way to say 'I can't attend' a meeting or an event, is
   
   
   
   
 A reason you can't attend a meeting/event because something serious has happened in your private life (e.g with your family etc...), is
    
    
    
    
3.
When someone is informed of changes to something just before it is planned to happen, it is
   
   
   
 
4.
A reason you can't do/attend something because you already have a previous arrangement/plan, is
   
   
   
5.
A very formal way to apologise that is used at the end of an email, is
   
   
   
6.
A very formal way to ask if it's possible to have the meeting on a later day, is
   
   
   
7.
A reason why you can't attend a meeting that means you have to do something urgently (but doesn't say what), is
   
   
   
8.
A formal way to ask someone what day they would prefer to have a meeting on, is
   
   
   

The sweet danger of sugar

Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit.


Published: May, 2017
Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium.
Since your body digests these foods slowly, the sugar in them offers a steady supply of energy to your cells. A high intake of fruits, vegetables, and whole grains also has been shown to reduce the risk of chronic diseases, such as diabetes, heart disease, and some cancers.

Consuming too much sugar

However, problems occur when you consume too much added sugar — that is, sugar that food manufacturers add to products to increase flavor or extend shelf life.
In the American diet, the top sources are soft drinks, fruit drinks, flavored yogurts, cereals, cookies, cakes, candy, and most processed foods. But added sugar is also present in items that you may not think of as sweetened, like soups, bread, cured meats, and ketchup.
The result: we consume way too much added sugar. Adult men take in an average of 24 teaspoons of added sugar per day, according to the National Cancer Institute. That's equal to 384 calories.
"Excess sugar's impact on obesity and diabetes is well documented, but one area that may surprise many men is how their taste for sugar can have a serious impact on their heart health," says Dr. Frank Hu, professor of nutrition at the Harvard T.H. Chan School of Public Health.


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